The full question: ‘Is depression all in your head, is it all really a disastisfaction with yourself and your life? Or is it really a mental illness which we cannot control?’
The answer:
Depression is when everything sucks.
Therefore…
Depression is the truth.
Now that’s depressing…
Guy Blews (aka. Dr. Smack) - www.SmackTherapy.com
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Looking at the nuts and bolts of it, if that is not too boring, it can be seen that happiness is caused by chemicals.
So why not tweak them a little bit, for instance one of the best ways of increasing seratonin levels is exercise.
And also, magic mushrooms have been shown to cure long term depression.
Also I thought it was interesting that depression is due, not to too many bad things happening in one’s life, but from not enough good things, ie from having nothing to look forward to.
Thanks to anyone who is not already asleep.
March 18th, 2009 at 11:32 am